anne wallace massage therapies

What is massage?

Massage is the manipulation of tissues (as by rubbing, kneading or tapping) with the hand or an instrument for therapeutic purposes.

Massage has healing elements that boost the immune system, improve circulation, concentration, energy, self-esteem and can contribute to a good night's sleep.

Massage can impact your ability to cope with every day responsibilities, stressors in your life and assist you emotionally, physically and spiritually.

As a preventive measure it can mean increased pain relief, increased mobility and increased control of your health.

Therapeutic Massage

Massage is a system of structured palpation or movement of the soft tissue of the body. The purpose of therapeutic massage is to enhance the general health and well-being of the recipient.
30/60/90 minutes $30/60/$85

Deep Tissue Massage

Techniques that utilize deep-tissue/deep-muscle massage are administered to affect the sub-layer of musculature and fascia. It helps with chronic muscular pain and injury rehabilitation and reduces inflammation-related pain caused by arthritis and tendinitis.

30/60/90 minutes $35/$65/$90

Neuromuscular including Trigger Point

This comprehensive program of soft-tissue manipulation balances the body’s central nervous system with the musculoskeletal system. Neuromuscular therapy can help individuals who experience distortion and biomechanical dysfunction, which is often a symptom of a deeper problem. It is also used to locate and release spasms and hypercontraction in the tissue, eliminate trigger points that cause referred pain, rebuild the strength of injured tissues, assist venous and lymphatic flow, and restore postural alignment, proper biomechanics and flexibility to the tissues.

30/60 minutes $35/$60

Pulsing and Rebalancing

Loosely based on a conglomerate of modalities, rebalancing combines energy balancing, joint release, deep-tissue massage, and dialogue to relieve pain and induce emotional healing and relaxation.

30/60 minutes $30/$60

Sports Massage

Sports massage is designed to enhance athletic performance and recovery. There are three contexts in which sports massage can be useful to an athlete: pre-event, post-event, and injury treatment.

30/60/90 minutes $30/$60/$85

Hot/Cold Stone Therapy

Heated, smooth jade stones are placed on certain points on the body to warm and loosen tight muscles and balance energy centers in the body. Cold stone therapy is a powerful decongestant, pushing fluid and wastes out of overworked, chronically tense, or inflamed tissues. Cold can interrupt the pain-spasm-pain cycle.

This therapy provides an exhilarating yet amazingly relaxing experience. You will feel rejuvenated by the presence of the ancient jade that will accompany you for days.
60/90 minutes $75/$100

Geriatric Massage

Geriatric massage, with its focus on the elderly, addresses the psychological and physiological aspects of aging and its associated diseases. Bodywork, often limited to a shorter time span, can be performed in residential care facilities or within a client's home.

30/45/60 minutes $30/$45/$60
Additional $10 for travel time minimum 1 hour

Lymphatic Drainage

The most light, nurturing massage you will ever experience. Lymphatic Drainage assists our natural body's response to rid excess fluids and toxins from just below the surface of our skin. This provides increased healing to our skin's tissue.
60/90 minutes $70/$95

Aromatherapy

The use of essential oils (extracted from herbs, flowers, resin, woods and roots) in body and skin care treatments is known as aromatherapy. Used as a healing technique for thousands of years by the Egyptians, Greeks and Romans, essential oils aid in relaxation, improve circulation and help the healing of wounds.
60/90 minutes $70/$90

Shiatsu

Developed in Japan, Shiatsu is a finger-pressure technique utilizing traditional acupuncture points. Similar to acupressure, Shiatsu concentrates on unblocking the flow of life energy and restoring balance in the meridians and organs in order to promote self-healing.
60/90 minutes $65/$90

Acupressure

Acupressure is an ancient healing art that uses the fingers to press key points on the surface of the skin to stimulate the body’s natural self-curative abilities. When these points are pressed, they release muscular tension and promote the circulation of blood and the body’s life force (sometimes known as qi or chi) to aid healing.

60/90 minutes $60/85

Bamboo Massage

An innovative deep tissue massage using heated and oiled bamboo which provides a variety of strokes directed to specific muscle groups. Bamboo gives greater and more even pressure carrying warmth deep into muscles and tissues.
30/60/90 minutes $45/$70/$100

Chair Massage

Chair massage is fully clothed providing relaxation and pain relief in your home or office. I am happy to travel to your business to provide corporate massage.
Price is $1/minute